Jackfruit Masala


(serves 2 without rice)

1 can of young green jackfruit

½ white onion

1 carrot

½ aubergine

250ml coconut milk

3 cloves of garlic

1 inch of ginger

2 tbsp masala curry paste

1 spring onion

100ml vegetable stock

Step 1

Strain and rinse the young jackfruit.

Step 2

Heat a little oil in a non stick pan and throw in the jackfruit, diced onion, chopped carrot, grated ginger and curry paste. Fry for 2-3 minutes and stir continuously.

Step 3

Pour in the coconut milk and stock. Then add in the chopped aubergine and sliced garlic and let simmer for 15-20 minutes on a low heat, stirring occasionally until the sauce thickens. Then it’s ready to serve with the sliced spring onion to top.

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